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Saturday, February 20 • 5:30pm - 6:30pm
Creating Peak Performance Through Sleep Optimization

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Can improved sleep really be the answer to weight loss, improved executive function, and happiness? Most of us not only take sleep for granted but can sometimes even see it as an annoyance. We will learn about all the great functions of sleep and how to biohack it for optimal performance.

avatar for Dr. Dan Stickler

Dr. Dan Stickler

Dr. Stickler is an author, blogger, and host of weekly radio show/podcast “Biohacking for Optimal Health.” A pioneer in the advancement of human potential, he currently functions as physician and coach to clients from nearly every state and a dozen foreign countries. Working with nutrition, fitness, stress, sleep, and peak cognitive performance, he helps these CEO’s, entrepreneurs, and other top professionals to find their own... Read More →

Saturday February 20, 2016 5:30pm - 6:30pm
Meeting Room 12A

Attendees (21)